812 Crossfit

June 3, 2015

June 2015 Events

 

 

Mock Weightlifting Meet

June 13, 9 AM  (Meet to start at 10 AM)

Participants will attempt 3 Snatches and 3 Clean and Jerks.  This will be a very informal mock meet.  We encourage everyone to participate and gain experience on the platform!  At 9 am, we will discuss rules and perform weigh ins.   We will begin the meet at 10 AM if you have friends and family interested in attending.  Deadline to sign up will be Friday, June 12.  $5 to participate so we can buy our volunteers lunch!
spartanrace [Autosaved] movementclinic

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